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Crafting Change: A Collage Workshop for Self-Exploration in Transition

Are you navigating a transition in your life? Are you feeling stuck or disappointed that things are not going your way? Change is inevitable, but the way we move through change can help us get to where we want to be.

Join Deaf/Hard of Hearing Teaching Artists Aistė Rye and Burl Norville for this pop-up therapeutic art workshop "Crafting Change" to connect to your intuition and explore your vision for your future through collage.

During the workshop, you will use art materials like vintage magazines, paper, scissors, markers, and watercolor paint to let your inner child explore. By the end of this workshop, you will have created a vision board applying the art of collage with the guidance of the Teaching Artists.

No artistic experience is necessary – just an open mind and willingness to explore! Community workshops at The Spirit Lab are designed to be fun and engaging, allowing you time to rest, reflect, and experiment with different art supplies and techniques.

“There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have it." - Martha Graham, American Modern Dancer & Choreographer

When: Sunday, April 21 at 2 pm

Where: Slip Gallery; 2301 1st Ave, Seattle, WA 98121

This Workshop May Help With:
- Exploring senses
- Increasing mindfulness
- Releasing unconscious conflicts and desires
- Relieving stress and promoting relaxation
- Self discovery
- Soothing anxiety
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Important Information:
- All art supplies are included with ticket purchase
- No late entry will be allowed due to the intimate nature of this workshop. Doors will be locked at 10 minutes after the start time.
- Water, non-alcoholic beverages, and light snacks available with ticket purchase.
- Open to all 18+
- All sexes, genders, races, ethnicities, bodies, body types, sexual orientations, relationship orientations, abilities are welcome and celebrated.

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- Pay-what-you-can scholarships are available for all workshops at The Spirit Lab. If you need financial assistance, please email Aistė at hello@aisteryecreative.com.

Discount code: Use promo code CHANGE for $10 off your ticket

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- ASL Interpreter:
, Sienna Geal, will be on site. Please let Aistė know by email if you have any access needs or things that would aid in your learning.

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About the Educators:


Aistė Rye (she/her) is a Lithuanian-American, Deaf/HoH, and Queer Therapeutic Art Facilitator, Muralist, Visual Designer, and founder of The Spirit Lab based in Seattle. Aistė is passionate about bringing therapeutic art to individuals and communities to experience the benefits of creative expression. Learn more about Aistė's work at aisteryecreative.com.

Burl Norville (he/him) is a Deaf artist and Texas transplant now happily residing in Port Townsend, WA. Burl believes therapeutic art is a powerful form of venting and celebrating and uses this tool in his art practice.

ID: A yellow background with green arrows moving from top left corner to center right side. Text on top left states Get early bird tickets by April 8. An oval image of a collage and Frida Kahlo on left to centered text. Centered text states Crafting Change. To the right, text states A collage workshop for self-exploration in transition. Below, text in pill-shaped circles states Collage, Meditation, Watercolor, Community. Text below states Sunday, April 21, 2-5 p.m. (PDT), Slip Gallery, 2301 1st Ave, Seattle. Taught by Deaf/HoH Artists Aistė Rye and Burl Norville. The Spirit Lab logo is at bottom left.

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